Jade rollers are popular self-care tools for facial sculpting, but can this stone also benefit the scalp? Some use jade combing to enhance circulation, hair growth, and relaxation, but quality scientific evidence is limited on this topic.

Here’s what the research shows about jade combing’s potential benefits, and if it’s a good idea for you to give it a try.

Jade combs are toothed hair tools made of a mineral called jade. This material is best known for its green hue, but it’s also available in other colors.

Jade combing is related to gua sha, which is an ancient Chinese medicine practice that focuses on using a smooth-edged tool to “rid” the body of inflammation to promote circulation and healing.

While gua sha massage is often used to relax facial muscles, jade combing is typically done to stimulate and massage the scalp to promote hair growth.

While there aren’t studies linking jade combing to specific outcomes, there is some evidence to suggest it may have some benefits.

Hair Growth

Hair loss is a complex issue that can be caused by a number of temporary or permanent conditions. However, increasing blood flow in the scalp does appear to generally support hair growth, according to research.For example, one small, short-term study published in 2016 found a daily four-minute scalp massage improved hair thickness. More research is needed to confirm this connection, but so far it seems promising.

Preventing Split Ends

Wide-tooth combs, like jade combs, have been linked to protecting hair from breakage. Along with using an oil, like coconut oil, this may help prevent friction and keep you from developing split ends.

Relaxation

Massage is a well-known way to promote relaxation and relieve tension. Studies show massage has therapeutic benefits, like lowering blood pressure and reducing anxiety.

This suggests there may be similar benefits to using a jade comb for scalp massage, but keep in mind these studies weren’t looking at scalp massage specifically or at jade combing itself.

Jade combing is typically a DIY self-care treatment. It’s similar to combing your hair as you normally would, but you’ll start by applying slightly more pressure against the scalp and spend a longer amount of time brushing your hair.

Make sure you’re working with a clean tool (you can use a damp cloth to wipe your jade comb). Then, comb in all directions. For instance, comb from front to back, back to front, left to right, right to left, upside down, and right side up.

You can also use natural oils, like argan or coconut oil, to promote silky smooth hair. Tension relief and relaxation can happen after the first session, but hair growth will likely take a few months to improve (if it happens at all).

Although research suggesting that jade combing provides concrete benefits is lacking, jade combing is generally considered safe when done gently and in moderation.

One potential downside is the cost of high-quality jade, but it’s not necessary to splurge on a comb for everyday use. You can get a comb made of lower-quality jade for less than $10 on Amazon or eBay.

Just try to manage your expectations and not expect drastic changes. Instead, focus on enjoying the experience of jade combing.

• Jade combs, used for scalp massages, are believed to enhance circulation, promote hair growth, and offer relaxation, but scientific evidence supporting these benefits is limited.

• Existing studies suggest scalp massage may support hair thickness through improved circulation, making jade combing a potentially beneficial practice.

• While jade combing is generally considered safe, it is important to apply gentle pressure to avoid damaging the scalp or hair.