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Your Social Rhythm Blueprint for Bipolar: Using Routine to Anchor Treatment
While medication is a cornerstone of treatment for bipolar disorder, complementary approaches can make those meds more effective and reduce the intensity and frequency of bipolar cycles. That's where
7 Adjunctive Medications to Discuss When Your Bipolar Mood Stabilizer Isn’t Enough
Although the mood-stabilizing drugs lithium and valproate are considered gold standards when it comes to managing bipolar disorder, relying on just one of those may not be ideal.That's why adjunctive
Clearing the Mist: How to Treat Bipolar Brain Fog Without Destabilizing Your Mood
Among the many symptoms you may have with bipolar disorder is brain fog. That’s difficulty paying attention, a tendency toward forgetfulness, and challenges with the brain's executive functions, such
What Is Bipolar Disorder?
Bipolar disorder is a mood disorder that causes extreme shifts in a person's mood and energy level. It affects an estimated 2.8 percent of adults in the United States each year, according to the NatioAD
What to Ask Your Doctor if Your Bipolar Medication Isn’t Working
Bipolar medications adjust signals and chemical messengers in your brain to stabilize your mood, but what should you do if your bipolar meds aren’t working? Everyone can respond differently to treatme
Bipolar Disorder Resources: Finding the Help You Need
If you're living with bipolar disorder, it’s important to have reliable resources to learn about and manage your condition. These organizations and websites offer information and support for people wi
11 Famous People With Bipolar Disorder
The stigma around bipolar disorder, which is marked by extreme mood swings between highs (mania) and lows (depression), leads many people with this mental illness to keep it a secret. But the isolatio
5 Daily Habits to Help You Manage Bipolar Disorder
While having a structured daily routine is helpful for everyone, it's particularly important for those managing bipolar disorder. Research suggests that regular routines can reduce the frequency of moAD
5 Ways to Recharge When You’re Living With Bipolar Disorder
Bipolar disorder is a mental health condition that can create difficulties in many aspects of your life. Many people who have the condition struggle with spikes and dips in energy, making them feel de
4 Travel Tips for Bipolar Disorder
When you’re managing bipolar disorder, a predictable routine is an important part of feeling a sense of stability, and research shows it can even reduce mood cycling. But travel can be daunting, becauAD
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